Some of My Bylines
Health and Fitness
Verywell Fit: What is Carb Loading?
Giddy: The Importance of Gaining Muscle for Women (for mental and physical health)
VerywellFit: Why Your Body is Stiff and What You Should Do
Livestrong: Easy to Digest High Protein Foods
Baby Chick: Exercises You Should Do Before Giving Birth
Livestrong: I’m Building Muscle But Not Losing Weight
Livestrong: Circuit Training Exercises with No Equipment
Verywell Fit: 10 Best Warm-Up Exercises to Do Before You Workout
Health and Wellness
VerywellFit: Why BMI May Not Be the Best Metric
VerywellFit: What is Diet Culture?
Verywell Health: Building a Healthy Skincare Routine
Livestrong: Vitamins That Help Balance Cortisol
Verywell Health: What is Sarcoma?
Verywell Health: Natural Treatment Options for Hypothyroidism